Back pain prevention setup tested 6 months.
Essentials:
- Standing desk (UPLIFT V2 $799 or FlexiSpot E7 $479)
- Ergonomic chair (Steelcase Series 1 $519 or Branch $349)
- Monitor at eye level (use monitor arm Ergotron LX $199)
- Keyboard/mouse alignment (split keyboard or low-profile keyboard with separate trackpad)
⚠ NOT medical advice. Persistent back pain >3 weeks: consult licensed physician.
AI-assisted research synthesis · human-edited by SUJI KIM · EU AI Act Art. 50 transparency
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